As I've been teaching my students techniques, I've been trying to figure out how best to refine their techniques. To me almost all techniques, involve movement of the following: the limb executing the technique, feet, shoulders and upper body and hips. What I am trying to figure out is what is the best sequence to address these movement in.
Generally I have trained my students in that order. First get the limb used to the movement. I don't focus on exactness here only that the body part moves in the general pattern that it should. Once that general movement is consistent, I refine the movement. For example, if it is a post block, then ensuring that the student doesn't block too high or too low. After this, I focus on the foot work. In the example of the post block, at the basic level, making sure they are stepping into the block. The third thing I focus on is the shoulders. The two things I try to focus on with the shoulders is the movement during execution to add power as well as the final placement of the shoulders, which is many cases should end up facing the opponent or the strike squarely. Finally I focus on the hips and their movement for power and their final position post execution.
What I question, however, is there a right sequence. There is lot to be said for getting the foot work perfect before training techniques. My gut feeling is there isn't a right sequence. But I'd love to hear from you with regard to how you train and focus on refining techniques.
Subscribe to:
Post Comments (Atom)

讓人流連忘返,真期待新文章發表!........................................
ReplyDelete與人相處不妨多用眼睛說話,多用嘴巴思考, ..................................................
ReplyDeletehello~welcome my world~<. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
ReplyDelete穿幫成人影音視訊辣妹情慾adult台灣情色情色視訊聊天室手淫挑逗性愛技巧成人聊天成人圖貼陰脣av成人網自慰影片視訊做愛g點女生自慰免費視訊聊天室陰蒂成人聊天色情照片台灣av色情聊天室限制級影片成人av裸體美女色情dvd色情貼片明星露點裙底風光美女視訊免費情色av成人淫叫作愛影片成人情色a片論壇成人資訊成人圖貼色情小說色情小說
ReplyDelete成功等於目前,其他都是這句話的註解。........................................
ReplyDelete如此動感的blog!!!..................................................
ReplyDeleteNice post ~ 3Q..............................................................
ReplyDelete上來打聲招呼,祝你一切平安!.............................................
ReplyDelete認清問題就等於已經解決了一半的問題。.............................................
ReplyDelete每一粒厄運的種子,卻包孕著未來豐盛的果實..................................................
ReplyDelete成人色圖片免費成人影騙免費成人電影觀看曼雪兒情色文學成人小說杜雷斯成人貼圖區一葉情成人影片區一葉情成人論壇一葉情貼貼片區一葉情貼圖片區,一葉情圖片區一葉情語音一葉情語音聊天一葉情語音聊天網一葉成人網一業晴成人一業情貼圖ㄧ葉晴貼片ㄧ葉晴貼片區ㄧ葉晴貼圖區一本道影片一本道線上觀看一夜情天室一夜情無碼影片一夜情貼圖區一夜晴貼片一夜晴貼圖片區一夜晴貼圖區一情夜一貼片一葉情論壇蜜雪兒免費小說 色ˋ情小說 玩美女人嘟嘟成人
ReplyDelete此處是值得一探究竟的好部落格!!........................................
ReplyDelete友情像一棵樹木,要慢慢的栽培,才能成長真的友誼,要經過困難考驗,才可友誼永固..................................................
ReplyDelete能猜得出女人真實年齡的男人也許耳聰目明,但肯定毫無大腦。哈哈!..................................................................
ReplyDelete人不能像動物一樣活著,而應該追求知識和美德....................................................................
ReplyDelete與人相處不妨多用眼睛說話,多用嘴巴思考.................................................................
ReplyDelete成熟,就是有能力適應生活中的模糊。.................................................................
ReplyDelete成功多屬於那些很快做出決定,卻又不輕易變更的人。而失敗也經常屬於那些很難做出決定,卻又經常變更的人.................................................................
ReplyDelete當一個人內心能容納兩樣相互衝突的東西,這個人便開始變得有價值了。............................................................
ReplyDelete時間可證明一切~你的BLOG是我覺得不賴的..................................................................
ReplyDelete臨淵羨魚,不如退而結網。............................................................
ReplyDelete永遠支持你呀!!HO!!HO!!HO!!HO!!~~............................................................
ReplyDelete